I constantly communicate with my team through text, Microsoft Teams, email, and phone calls — I get over 100 texts and 400 emails daily ... review PowerPoint decks, approve them, and get ...

Staff officers devote most of their time to formatting PowerPoint briefings and warfighters are often bogged down by bureaucratic paperwork rather than focusing on mission-critical tasks. The ...

Just as it's hard to imagine when we had the horse and carriage what a modern car would be like, we have the horse and ...

From the moment you attended your first lecture, walked into Dana Porter library, or tapped your WatCard at PAC, you ...

Elliot Burton shares his personal routine from workouts to mindset and daily habits—that keep him focused and performing at ...

In the beginning, I constantly felt torn and caught in between: not quite in "vacation mode," but not working in a ...

Back in 2016, Young's cholesterol levels were extremely high and his doctor advised that Young would need to start a daily medication ... activity menu as well. My rule is every day, I spend ...

Young incorporates many of the practices he's learned in his own daily routine. Here are a few of ... in the physical activity menu as well. My rule is every day, I spend an hour in the morning ...

I’m not thinking about what my body is ... Yamamoto's routine takes things to another level, and Glasnow is impressed with how he goes about his day-to-day. Yamamoto's daily routine has ...