Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...

New research reveals creatine supplementation may enhance brain function in addition to proven muscle-building benefits.

A team at the Centro Nacional de Investigaciones Cardiovasculares (CNIC), led by Jorge Alegre-Cebollada, has developed an ...

A highly visible missile base on Okinawa is part of a Japanese defense buildup made amid fears of Beijing’s growing power and ...

The parade came amid one of the most tumultuous weeks of Trump’s presidency, with troops in L.A., missiles launched in the ...

Chances are, if you’ve ever dabbled in weightlifting, you’ve noticed some crossover between these goals—maybe your muscles ...

A team at the Centro Nacional de Investigaciones Cardiovasculares (CNIC), led by Jorge Alegre-Cebollada, has developed an ...

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces and then propel themselves forward after all the force has been dissipated, ...

While more and more versatility is a big sell these days, there are four primary attachments you'll find, each designed for ...

Donald Trump's dream of hosting a grand military parade in Washington will come true on Saturday when tanks, helicopters and ...

A beach in the Australian state of South Australia has been closed due to a mysterious foam. Surfers have reported cold and flu symptoms after visiting Waitpinga Beach. Numerous dead fish have also ...