The gluteus medius and minimus muscles act as abductors of the hip ... Leg dominance (defined as the leg used to kick a ball) was noted. Isometric hip abduction strength was measured on both sides in ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

muscles of the dominant leg of each subject during three single leg, weight bearing, isometric exercises (uniplanar knee extension, knee extension/hip adduction, knee extension/hip abduction). All ...