Thigh intramuscular fat infiltration (IMFI) may significantly increase the risk of developing knee and hip osteoarthritis (OA), regardless of sex or body weight, according to findings from a ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

A new study from Finland reveals that more than half of healthy 33-year-olds already show cartilage damage in their knees.

Stephen Curry, the Golden State Warriors' star player, suffered a hamstring strain during Tuesday's game against the ...

Pushing down on the handlebars redirects some impact through the stroller’s wheels, reducing the load on the legs. This lower impact force decreases the risk of common injuries such as shin splints, ...

MILWAUKEE (AP) — Chicago Cubs left-hander Shota Imanaga left Sunday's game at Milwaukee after straining his left hamstring, ...

We’ve all had those little aches and pains that we brush off—a sore back after gardening, a stiff knee after a long walk, or ...

After talking with a former soccer playing buddy I finally bought this knee brace and committed to using it at least 2x per day for a month. I did this religiously for 30 days and I can say that I ...

Here are 6 effective exercises to strengthen and boost your leg muscles. These target the major muscle groups in your legs, including the quads, hamstrings, glutes, and calves. How to do it: Stand ...

Dallas Stars left wing Jason Robertson skates during a media timeout during an NHL hockey game against the Minnesota Wild in Dallas, Monday, March 24, 2025.(Gareth Patterson / AP) Tyler Seguin ...

The slow muscle with hidden strength The soleus has a unique profile. It’s rich in slow-twitch muscle fibers, which are great for endurance and use oxygen efficiently. In fact, roughly 88% of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...