Haliburton’s reported Achilles injury marks the third of this postseason, following Damian Lillard of Milwaukee in the first ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

Most of us don’t think twice about how we walk, but proper posture and the way we move our bodies while walking help prevent ...

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

Haliburton immediately went down and started hitting the floor and crying out in pain. As play stopped, league MVP Shai ...

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

Haliburton’s injury was the third torn Achilles of these NBA playoffs. Earlier this postseason, Celtics star Jayson Tatum ...

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.

When Kim Kardashian glided into the launch party of her NYC SKIMS boutique on a knee scooter, a mobility aid for people with ...