Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

And while it's common to style an oversize pair of pants with a form-fitting tee or muscle tank, for instance, this season ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

And while it's common to style an oversize pair of pants with a form-fitting tee or muscle tank ... as the ideal cherry on top. To wear skinny jeans or not to skinny jeans? That is the question.

A WOMAN has revealed the bizarre side effect of taking fat loss injections. Amy Kane lost 11 stone with the weight loss drug ...

The leggings generation may be going astray on TikTok, favouring individuality over ‘beauty is pain’ — but debates remain.

If you are thinking of squeezing yourself into that fav wedding gown or college skinny jeans, think mono ... relying on a single type of food may lead to muscle loss which could hamper metabolism ...

Layer by foxy layer, Drift transforms from a quiff mohawk vest-wearing muscle man (akin to Johnny ... A hot dog in skinny jeans and shades. Sure, you’ll get spotted easier and maybe even make ...