Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you.

Nowadays, the prevalence of sedentary lifestyles and high-caloric diets leads to an imbalance between energy intake and spending. Hence, in the last decades, researchers have observed a significant ...

IF you’re looking for a way to lose weight without pricey fat jabs, a supplement costing just 80p a day could be the way ...

Background Muscle wasting and weakness (sarcopenia) are commonly associated with COPD causing frailty and reduced quality of ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle ...

Enter: Muscle Activation Techniques (MAT)—a specialized, hands-on method that aims to turn “off” muscles back “on” so your ...

Eating bananas or broccoli, rich in potassium, may effectively help lower hypertension -- affecting over 30 per cent of ad ...

The study, 'Experience with an innovative surgical treatment option for gastroesophageal reflux disease: Results of 28 patients in a retrospective analysis,' was conducted by one of Germany's leading ...

While prior systematic reviews have extensively documented BFR’s effects on muscle hypertrophy and strength recovery in clinical populations (Liu et al., 2024), these analyses predominantly focus on ...

The intricate interaction between skeletal muscle biomechanics, the tumor microenvironment, and immunotherapy constitutes a pivotal research focus oncology. This work provides a comprehensive review ...