A team of researchers from Toho University has uncovered a potential new use for a naturally occurring compound, schisandrin ...

It's going to stay very hot in the Tri-State in the upcoming days, so it's important to take steps to ensure you can navigate ...

Avoid these common habits before your yoga session to stay healthy, focused and get the most out of your practice.

Calf ache can feel like a small trouble, but it can be unexpectedly critical further, and occasionally, it’s an indicator of ...

Learn which magnesium supplements are most effective for sleep, anxiety relief, and overall wellness. Dr. Joseph Salhab ...

Discover 10 effective remedies to stop leg cramps at night and relieve muscle pain. Learn how to prevent and manage nighttime ...

On the first official day of summer, millions of Americans already under heat warnings. These Oklahoma cities are hotter than ...

June 20 marks the first official day of summer, with millions of Americans already under heat warnings. See cities hotter ...

Basically, Transcutaneous Electrical Nerve Stimulation (TENS) therapy uses low-voltage electrical impulses to stimulate your ...

Hiccups, triggered by diaphragm spasms, are usually harmless and resolve quickly, often linked to eating habits or emotional ...

Add foods like spinach, nuts, seeds, and bananas to your diet. Magnesium helps muscles relax and can reduce nighttime cramps.

A heat wave set to hit Indianapolis beginning June 21 will last for about a week, according to the National Weather Service's ...