Entrepreneur and content creator Ankur Warikoo has taken to Instagram to document a transformative journey of not only ...

Doctor says it is great for health as it is packed with protein and minerals such as calcium and iron as well as being a good ...

A little-know seed is growing in its reputation for its health benefits. Amaranth is a pseudoceral which is packed with ...

Learn the 7 critical warning signs of kidney failure and proven methods to protect and restore kidney function before ...

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

There is no cure; the best we can do is supportive care and try to limit some of the worst effects. So, please, if a child ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

The Astros believed they were close to getting slugger Yordan Alvarez back to their lineup this weekend when they had him ...

Mike Trout originally expected to return to the Los Angeles Angels' lineup on Monday in Boston. It turns out the timeline was moved up one series and three days.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had ...

You know that feeling when you’re especially hungry and want to eat as much as possible, but your mouth is only so big? Well, ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...