Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

Linus Pauling was a Nobel Prize winner and considered by some to be the founding father of molecular biology. According to ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Vitamin C is a potent antioxidant — a substance that protects our cells from damage caused by everyday living. Another good reason to ingest it daily.

Do you take vitamin D supplements but still feel fatigued and get sick all the time? You may be wasting your money! In this video, we’ll expose the little-known mineral deficiency that could be ...

And there are other important facts about this nutrient. For instance, it’s essential that we ingest vitamin C from food or supplements every day. That’s because, unlike most animals ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...