Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

A new study suggests that omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period. Researchers analysed data ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Participants taking daily omega-3 fatty acids showed measurable improvements ... Alternative sources include high-quality supplements, which offer a convenient option for maintaining consistent ...

Now, a new wave of research suggests omega-3 supplements might just help. These essential fatty acids – found in oily fish and widely available in supplement form – have been linked to ...

Omega-3 supplements are usually used by doctors to help manage high cholesterol, which is a more common issue as you get older, says Clifford Segil, DO, a neurologist at Providence Saint John’s ...

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging. Credits: Public Domain, via Wikimedia Commons. According to a new clinical trial ...

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