The dumbbell row should be a back training staple. Include it in your back and upper body training days for 3 sets of 8 to 12 ...

One halcyon spring day in 1903, the 69-year-old anatomist and naturalist Dr. James Bell Pettigrew sat at the top of a sloping ...

No, not rock, paper, scissors. This was a serious story that ended well. Shortly in the hard, cold winter after the warm ...

and humerus (upper arm bone) rely heavily on the coordination of muscles like the rotator cuff, trapezius, serratus anterior and deltoids to control movement and maintain joint integrity.

Wicklow Wexford TD Malcolm Byrne made headlines recently as he was left suffering from a fractured shoulder following being ...

Kerala SSLC Biology question paper and answer key for the 2025 exam are available here. These resources will help students ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a ...

Morocco’s King Mohammed VI will preside over the sacred Night of Destiny (Laylat al-Qadr) ceremony on Thursday, March 27, at the Royal Palace in Rabat, though he will perform the Isha (evening) and ...