The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Some experts have called mouth taping 'an extreme way of encouraging nose breathing that has some serious health risks', as ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing ...

Don't miss out on the headlines from Illness. Followed categories will be added to My News. QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately ...