While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider ...

We’ve got you covered with these books that are really a gift to yourself. Be intentional about filling your love tank and ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

Deep dive into changing dynamics shaping Middle East peace prospects: Saudi conditions, American attitudes, Iranian diplomacy ...

In the section about the fundamental nuances of change, Jude speaks on the importance of controlling the narrative ...

President Donald Trump on Tuesday described the letter former President Biden left him inside the Resolute Desk in the Oval Office as "inspirational ... the "very nice" note at some point.

"It said, 'To Number 47,' Trump said. "It was a very nice one .... just basically a little bit of an inspirational-type letter. Enjoy it. Do a good job. Important, very important how important the ...

Alexander Stephens's infamous “Cornerstone” speech remains controversial even today. The simple revisionist narrative is that ...

Behavioral therapies can aid in interrupting ingrained patterns of thought and action while strengthening deliberation and self-regulation. Motivational ... Take note whenever you feel a ...

Self-help can also help you be more systematic in the way you approach the changes you want to see. For starters, making a list of the benefits of achieving your goals can be motivational ...