Alpha School's individual AI-learning lets students to complete daily academics in just two hours. Afternoons feature ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert, and neurotransmitters that make ...

CFPB employees were told Sunday to work remotely because their Washington, D.C., headquarters would be closed through Feb. 14 ...

Unfortunately, as the hours passed after her injury, her knee kept swelling. It became harder and harder for her to walk, ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

For kids, this is called “after school restraint collapse,” a term coined by counselor and parent educator Andrea Loewen Nair ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Try a single issue or save on a subscription Issues delivered straight to your door or device Just 7-minutes of relief ...

Daylight saving time (DST) is observed in about one-third of the countries around the world, with clocks changing one hour ...

Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?

A bill with widespread bans on diversity, equity and inclusion, or DEI, in public higher education was officially introduced ...

The sudden scapegoating of the once-bipartisan agency has left front-line workers in foreign countries stunned and abandoned, without even a contact in Washington.