In order to do this, I decided to drag myself out of bed for a workout every morning for one week. I alternated four- to ...

Though I spent most of my teenage years and early adulthood in competitive sports, I was not among that ilk of athletes who ...

A woman was left horrified after she explained her husband thought he was drinking an energy drink each morning - but it was ...

Shift work, which results in sleep disruption, has been associated with significant health risks, such as heart disease, diabetes and colorectal cancer.

Fifty graduates crossed the stage Saturday morning on their way out into the world. Cuba-Rushford Central School District ...

The nonprofit hopes to raise funds to replace a canceled federal grant and is touring the original play 'Broken Clock' this ...

John Daly II shot a 1-under 68 in the second round of the Northeast Amateur, putting him in contention. He sits in third ...

The nonprofit hopes to raise funds to replace a canceled federal grant and is touring the original play 'Broken Clock' this ...

A Boilermakers freshman doesn't have an off switch. So when life told him to slow down, it created friction. But it prepared ...

Building costs have skyrocketed since Multiplex won the contract for the new outlet, but with the NSW government unwilling to ...

Start your day with these 6 fat-burning exercises that wake up your muscles and shrink belly fat—no equipment needed.