We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Habit stacking these two behaviors is pretty simple, so, I decided to put it to the test by committing to 30 days of 2,000 ...

Sherrie Shen, MS RDN CDN, a registered dietitian and nutrition counselor ...

My morning routine looks like this: wake up ... I tried to meditate at 5:30 a.m.—and promptly fell back asleep. I attempted to journal, and wrote about 1,000 fewer words than are in this column. I ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

Fitness influencer Ashton Hall went absolutely viral this week for his bizarre morning routine that saw him rub banana peels on his face and dunk his face in a bucket of ice water. While he was ...

But, there is no peace in Hall’s morning routine, only the brutal aesthetic ... and open up the first page of a brand-new Moleskine journal and begin to write—but only for my allotted two ...

Over the weekend, fitness influencer and former college running back Ashton Hall went viral on social media for a totally bizarre morning routine that left people confused and laughing.

The morning routine hashtag has over 4.3million posts on TikTok, with many influencers beginning their days as early as 3am to exercise, journal, cook breakfast and prepare for the day.