As promised, I’ve gone through all 168 responses to the spending audit survey to pull out some of the best tips, tricks, and insights directly from the feedback from your fellow MB readers.

Jessica Soffer joins TODAY’s Jenna Bush Hager and guest co-host Justin Sylvester to talk about her New York Times bestselling ...

Routines are championed for the structure they give individuals or groups. A morning routine is particularly good for starting the day. How one starts their day is vital for how the rest of it ...

Anxious About Flying Lately? 7 Tips to Stay Grounded Even When You’re in the Air It’s hard to tell when society’s obsession with morning routines started, but it’s safe to say that at some ...

Then I stumbled across a TikTok video of someone doing the "Mel Robbins Morning Routine." A few scrolls later, another popped up. And then another. Soon, it seemed like my entire For You Page was ...

It depends. Here's which habits experts say are indeed worth building into your new and improved morning routine — and what you can skip. There are a lot of benefits to working out, or at the ...

Shop SELF editor’s morning routine essentials These products help us start our days right. And who knows? Maybe they’ll become must-haves for you too. Ever since middle school, I’ve ...

For everyone else in the middle, it’s about finding a routine that makes you feel good without having to set an alarm for 5am to fit it in. Enter: the 30/30/30 method – an ostensibly simpler way to ...

“I always drink a big glass of water,” Dr. Brian Hoeflinger, a board-certified Ohio neurosurgeon, recently shared about his morning routine. Instead of coffee or an energy drink, you may want ...

Developing alternative morning routines becomes essential in building lasting recovery. This might involve establishing new breakfast habits, morning exercise routines, or meditation practices ...

The morning routine will generally focus on protection, says Mason. This includes taking down inflammation and redness while shielding it from the sun and environmental aggressors. The best ...