Fuel your body and mind with this 10-minute energizing morning yoga stretch 🌞 — a full body flow designed to wake up stiff ...

Welcome to your Day 2 full body morning yoga stretch 🌞 — a calm and energizing 10-minute flow to help you start your day ...

One in three adults isn't aligned with this healthy habit, yet it’s considered the undisputed key to longevity.

While there are plenty of nutritious foods and drinks to begin your morning with, bitter gourd juice can be a real game-changer. We know many of you may not like the taste of this vegetable, but once ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can totally change your outlook.

By seeing sleep as the start of your day, you’re acknowledging that it’s the foundation upon which the day is built. It’s an investment in yourself for a high-quality day—physically ...

See these 50 powerful new month prayers to bless your goals, protect your loved ones, ... READ ALSO: 50 morning prayers to start your day with faith and positivity. Help me ...

Video: UAE Rulers perform Eid Al Adha prayers across emirates. The country’s authorities had earlier announced Friday as the official start of Eid celebrations, with prayers held 15 to 20 ...

UAE announces Eid Al Adha prayer timings across emirates. The country has declared a four-day public holiday for the occasion and the break begins on Thursday, June 5, — the day of Arafah ...

A morning routine can have plenty of benefits for people with depression, says Dr. Lee. For starters, a set schedule means there are fewer decisions to make about how to start your day.

TIME FOR WGAL NEWS 8 TO GO. THE NEWS EIGHT TODAY TEAM IS HERE TO HELP YOU START YOUR DAY. AND WE BEGIN WITH REGINA. THANKS GUYS AND GOOD MORNING EVERYBODY. HERE’S A LIVE LOOK FOR YOU ALONG ...