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Stylist on MSN3 cortisol-balancing recipes to boost calmness and enhance wellbeingThe foods that nurture our gut health (and therefore help to balance cortisol levels) also impact our cortisol levels ...
Takotsubo cardiomyopathy (TCMP), also known as stress cardiomyopathy or broken‐heart syndrome, is an increasingly recognized form of transient left ventricular (LV) dysfunction that is often ...
From losing weight to eating mindfully and managing stress, here are science-backed, doctor-recommended steps that could help prevent or even reverse type 2 diabetes.
Cortisol is the most famous hormone in our bodily response to stress, and with good reason. Cortisol turns on and turns off various reactions in our body, according to the Mayo Clinic.
Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.
One effect is the release of the stress hormone cortisol, says Dr. Gupta. Cortisol works to suppress nonessential-in-an-emergency functions, like your immune response and digestion.
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