It was a slow Sundance in terms of sales, but Variety's critics still found movies to inspire them as to the artistic health ...

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg training.

Sitting cross-legged might seem like a no-brainer when it comes to yoga, but this simple pose has more to offer than you ...

You'll wish you had these 16 game-changing pieces I use to fake long, lean legs sooner and they start at just $22 — details!

Four dogs will rep Westchester in this year's Puppy Bowl, including a brother-sister duo who will go head to head on opposite teams.

If you want to prevent any mobility issues in the future, you need to take care of your legs, knees, hips, and ankles. One of ...

You should feel the stretch in your hips. Hold for 15 seconds. Then, switch sides. 7. Crossed leg hip rotator stretch The crossed leg hip rotator stretch targets the hips and outer thighs ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

“The issue of celebrities having their boundaries crossed is complex because public ... so remember there’s always more to the story, and that stars really are just like Us: They have good ...

The best place to start a Dolly Parton pilgrimage in East Tennessee? Dollywood, of course. Located in the little town of Pigeon Forge, the theme park is owned by the beloved country music ...