In the bustling markets of Kashmir, women are quietly transforming the landscape by selling lentils and pulses, traditionally ...

These air fryer moong dal pakoras are tasty and healthy lentil fritters. If you will love a good, crispy pakora with your ...

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

By incorporating these high-protein options and planning your meals carefully, you can get the necessary nutrients on a ...

Ppull out the colander and get the “spaghetti spoon” ready. It’s time to stock up on these veggie-packed pastas for quick, ...

Usually, people make dosa using lentil-rice batter, but making them with sprouts introduces the recipe with necessary ...

Pulses are a staple in vegetarian diets, providing essential nutrients and versatility in meals. They are loaded with protein ...

Discover 8 sprouted foods you should eat daily for optimal health. Boost digestion, immunity, and energy naturally.

Rajasthan is the largest producer of pulses in India. Discover how its arid climate, vast farmlands, and advanced farming ...

Including protein-rich vegetables in your daily diet can significantly contribute to maintaining muscle mass and supporting essential bodily functions. While meat is often considered the primary ...

Ana Sortun pan-fries patties of lentils, bulgur, vegetables, and spices to make this satisfying vegan köfte. This recipe was inspired by the incredibly moist lentil patties — a vegetarian versi ...

Moong dal is rich in protein and exfoliates ... this ubtan doubles as a natural glow booster. Masoor dal, or red lentils, have been used in Indian households to get rid of facial hair naturally.