I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On most days between the hours of 3:52 a ...

He also said in another post, sharing a screenshot of a series of missed notifications, “I accidentally slept in and missed my morning routine.” The video, captioned, “Got the main himself ...

I'm always open to refining my routine to make it more efficient and productive. So when my TikTok feed flooded with Mel Robbins's morning routine, I had to see what the fuss was about.

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

"Day 191 of the morning routine that changed my life 3:50am to 9:30am," Hall said in the Feb. 7 video. "Just try 30 days.. send this to your partners. It’s time to do better." Need a break?

Well, according to the initial caption, it seems like he is. “Day 191 of the morning routine that changed my life 3:50am to 9:30am,” he wrote. “Sin lives late at night.. if you’re dealing ...

Medium writer Alexa V.S. tested this routine and ... in-the-morning rule, I can confidently say it works. However, it only started working for me when I adapted it to my reality and needs." ...