Mark your calendars for Sunday, March 9, 2025, when the clocks in the United States will change. But the big question is: do we spring forward or fall back?

What is the best time to start the day in view of the variation in when the sun rises? This is the problem analyzed by Jorge ...

To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big difference when the clocks move forward Sunday.

We need to turn the clock back." At this moment ... "Because of travel, because of modern life as we know it, pandemics have a tendency to go much faster, and we saw that with COVID, and no ...

In 1707, a catastrophic shipwreck occurred in the isles of Scilly, off the southwest coast of England. Between 1400 and 2,000 sailors lost their lives. Navigational errors—caused by inaccurate ...

Why are we suffering from needing to change all of our clocks and wrist watches twice ... The usages it once provided are now replaced with modern technology. I cringe and cry every "time-change ...

Crews added a new facade, exterior lighting and a modern sound system. The clock is expected to be illuminated ... s exterior lighting will be able to change colors to coordinate with different ...

As we prepare for the clock change this year ... used data from the Centers for Disease Control and Prevention and modern statistical methods to determine how this misalignment, which is ...

This weekend, most Americans will observe Daylight Saving Time, springing their clocks forward one hour. Modern DST has been happening since 1966. The time change, lasting from mid-March to ...