Chaat masala can enhance the bioavailability of nutrients from food. Spices like black pepper contain piperine, which helps ...

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

At a press conference Tuesday, RFK Jr. said his agency is phasing out synthetic dyes used to enhance color in foods like candy, chips and cereals.

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

From plant-based nuggets to homemade granola bars, these guilt-free treats pack nutrition while lowering your carbon ...

Joe's to lemon bars, here are the seasonal items worth getting from Trader Joe's this spring, as well as the items you can ...

Trail mix is an ideal high-protein snack because it combines a variety of nutrient-dense ingredients—typically dried fruit, ...

Crunchy Trader Joe’s Thai Lime and Chili Cashews balance salty, aromatic, and spicy flavors. 3. Pairing them with chewy, ...

and how to make them work harder for your body—without turning snack time into science class. Experts break through the noise to give us the facts. “Dried fruit and nuts are best eaten when ...

4. DIY Trail Mix Trail mix or GORP (a high-energy snack containing such foods as granola, oats, raisins, and peanuts) is a great high-fiber snack to keep handy. You can make it with any desired nuts, ...

All opinions and views are of the advertiser and do not reflect the same of Fox 17. Cooper Street Snack's journey began with a cherished family cookie recipe, passed down through generations.