When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Healthy protein-rich snacks can include almonds ... You can also make jerky using only meat and some seasonings. Trail mix consists of dried fruit and nuts and sometimes includes chocolate ...

These high-protein sweet snacks get tart, fruity crunch from freeze-dried strawberries ... Choose your base and then add your fave mix-ins for a sweet treat that helps meet your protein goals ...

4. DIY Trail Mix Trail mix or GORP (a high-energy snack containing such foods as granola, oats, raisins, and peanuts) is a great high-fiber snack to keep handy. You can make it with any desired nuts, ...