Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
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Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.
5 foods that contain more probiotics than curd
Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...
Fermented foods to boost your gut health
From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...
Today's NYT Strands Hints (and Answer) for Monday, March 31, 2025
If you’re looking for hints and answers for Strands for Monday, March 31, 2025, read on—I’ll share some clues and tips, and ...
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8 Fermented Foods and Drinks to Boost Digestion and Health
Miso may also help lower blood pressure and protect heart health. Kimchi is a popular Korean side dish that’s usually made from fermented cabbage or other fermented veggies, such as radishes.
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Soybeans: The Ancient Superfood Powering Modern Diets
Soybeans: The Ancient Superfood Powering Modern Diets. NEWS TARGET \| NATURAL NEWS. March 28th, 2025 \| 22:50 PM \| 34 views.