Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics ...

Escudero revealed he does a lot of “walking” as his exercise to keep up with what he calls as the “calisthenics” of Philippine politics. In our Kapihan sa Manila Bay news forum last ...

Nigella Lawson’s mirin glazed salmon recipe is equal parts delicious, nutritious and easy to make - and only requires a few ingredients. The renowned chef and cookbook author combines the ...

Zahan Kapoor shared that he prefers calisthenics over traditional gym workouts. "I really like functionality. I exercise every day in my basement. I don't go to the gym. I do very functional.

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

His short ribs rest in the fridge overnight in a marinade of onion, scallions, garlic, soy sauce, orange juice, mirin, sesame oil, sugar and sesame seeds before a quick sear on a grill on in a pan.

Turn the eggplant over a few times to help it cook evenly. Meanwhile, in a small bowl, whisk the miso, sugar, sake and mirin to a smooth sauce. Pour the sauce over the eggplant and toss to coat.

It’s easy, it requires no equipment, and if you start doing it right now, over the next few weeks you may notice your stride is more efficient and you are running stronger (perhaps even faster).