In his advice, the 42-year-old doctor suggested that consistently drinking lemon-infused water for a period of one month ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

This buzz-worthy veggie is loaded with vitamins, minerals, antioxidants and more! Reviewed by Dietitian Karen Ansel, M.S., RDN Kale is rich in fiber, antioxidants, calcium and vitamins A, C, E and K.

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...