Discover how late-night netflix binges cause mindless snacking that harms your body goals and easy ways to stop overeating ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

eating a balanced diet, lowering stress, and seeking preventative care. Still, it’s probably a good idea to lower your exposure to microplastics even if you can’t avoid them completely.

Nutrition also plays a pivotal role, with health bodies recommending either a balanced diet or following a Mediterranean eating pattern to minimise the risk of dementia. A particular study has ...

They discovered that patients who showed high levels of urolithin A formation after eating walnuts had a direct link to lower levels of certain critical proteins typically seen in polyps.

Eating chicken every day can cause cancer. The study also observed that eating more than 300 grams of poultry per week can lead to 2.3% more risk of getting gastrointestinal cancer. Surprisingly ...

If you didn’t know that ‘turtles could also eat snakes’- then feel free to not feel alone as seemingly a majority of netizens were ‘today years old’- when they finally realised that not all turtles ...

Police have increased patrols around a woodland burial park following further "mindless" vandalism. Investigations are continuing after youths uprooted dozens of trees and damaged stakes at ...

There is no single most healthy vegetable, but eating a variety of vegetables can improve health and well-being. Nutritious options to add to the diet include spinach, peas, sweet potatoes ...

It does not necessarily reflect the view of The Herald. Damage caused after "mindless" vandalism at an RSPB nature reserve has been captured in photos. Photos shared by Essex Police show smashed ...