Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

If you wondering why your weight loss strategy, which includes a strict diet and religious workout sessions, is not bearing ...

Struggling with constant thoughts about food? Learn how to quiet the “food noise,” reconnect with your body, and find peace in your relationship with eating.

Eating too fast could be making you gain weight without realizing it. Discover how slowing down can help regulate appetite and improve metabolism.

People who need to watch something while eating usually display these 7 behaviors (according to psychology) DMNews, or ...

Discover exercise commitment that is needed to offset everyday office snacks, from buttered popcorn to blueberry muffins, and ...

Eating habits have a profound impact on overall health and well-being. Unfortunately, many people develop unhealthy dietary patterns that can lead to weight gain, chronic diseases, and a lack of ...

"Mindless eating tends to make children overeat. Screen time may also disrupt normal eating schedules resulting to skipping meals and developing late-night snacking, which can negatively impact ...

The study confirmed what some of us might have already guessed: watching TV while eating increases food intake. The surprising part, though? It doesn’t just affect that meal – it can also make you eat ...