'I'm a neuroscientist - common daily habit is damaging memory but it can be reversed'
Memory lapses become more common as we age, and according to a brain health expert, a common everyday habit could be making ...
Distracted Eating: How It Can Impact Your Health and Waistline
Are you really tasting your food? A dietitian explains how to stop distracted eating and mindfully savor every bite instead.
Plymouth Herald4d
Neuroscientist says 'common eating habit' makes forgetfulness worse
Dr Velazquez says 'mindless eating' can have serious consequences for cognitive health as we age. The connection between mindless eating and memory decline is stronger than most people realise.
Get Surrey4d
Brain health expert's 'eating' warning for everyone born before 1984
Dr Velazquez says 'mindless eating' can have serious consequences for cognitive health as we age. The connection between mindless eating and memory decline is stronger than most people realise.