It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

Creating a personal meditation corner can be a fulfilling task, providing you with a space dedicated to relaxation and ...

Feeling overwhelmed by exams, pressure, or expectations? Let Sadhguru's wisdom guide you through. These 8 quotes will calm ...

Nothing can disturb your peace of mind unless you allow it to.”― Roy T. Bennett Meditate, sit in silence and appreciate nothingness. All these things will provide you with a sense of calm and ...

Celebrate World Health Day on 7 April 2025 with inspiring thoughts, original quotes, and awareness messages. Promote global ...

And there you have it: seven simple actions, each taking under 10 minutes, that can shift your entire morning mindset. Some ...

Mahavir Jayanti, marks the birth anniversary of Lord Mahavir. It is a sacred festival celebrated by Jains. It pays respect to ...

Angela Bassett and Peter Krause worked together on 9-1-1 for eight seasons — playing a married couple for seven — and their ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the ...

Turns out some of the traits we’re told to tone down—daydreaming, emotional intensity, pattern obsession—often correlate with ...

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...