After all, your brain is your body’s command center, overseeing basic life functions like your breathing and heart rate, ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

In my younger days, my very younger days, before my brain had fully developed, my mind was tickled with a couple of ...

Stress is not just in your mind. It weaves its way through your body, hiding behind fatigue, chronic pain, weight gain and ...

Why anxiety messes with your stomach—understanding how stress rewires digestion through the gut-brain connection and ...

Staying curious as you age can help lower your risk of dementia over time, according to brand new research. There are easy ways to implement this in your life.

Keeping your mind sharp as you age is something most of us want. And it turns out, what you eat plays a bigger role than we ...

The case of a pregnant woman in Georgia who has been on life support since she was declared brain dead three months ago has ...

In today's fast-paced world, mental fitness is crucial for overall well-being. Yoga offers a natural way to sharpen the mind ...

A research team has demonstrated how the energy levels of individual neurons in the brain change during so-called spreading ...