Higher mindful eating scores are linked to healthier plant-based diets and less meat and dairy consumption among French adults. The study identifies specific psychological traits that help drive ...

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

PCOS (Polycystic Ovarian Syndrome) affects one out of five women worldwide. It is a complex hormonal condition that ...

WEIGHT loss jabs have been a godsend for people in the UK living with obesity. But despite 1.5 million people using the ...

Sometimes, outsourcing can be a pretty good idea, as proven by these 10 Best Games Not Developed By Their Original Creator.

Oatzempic is a viral social media trend that promotes a smoothie made from oats, lime juice, and water as a natural ...

Two companion papers out of Rutgers University — published June 14 in Nature Metabolism and Nature Communications—have traced ...

Mindful eating can include how the food looks on the plate, how it smells, the texture, the crunch or softness, and how all of that makes you feel during the eating process.

It can be said that in the chase for a healthy weight, the difference between hunger, habit, and emotional eating must be known. That is t Tuesday, 02 January 2024 12:17 GMT ...