Borno recorded the highest food inflation in the country, rising from 21.5% in April—a staggering 42.9% increase. Despite ...

“When it’s not in flour, you often see [millet] as a replacement in rice dishes,” she adds. Use millet flour in cakes, cookies, and pancakes. Sub in millet flour in a 1:1 replacement ratio ...

Food inflation continues to strain household incomes across Nigeria, despite a technical drop in the year-on-year national ...

Protein is an essential part of our diet. In our busy schedule, it becomes difficult to eat a protein-rich meal. Here are ...

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

Discover the best Nigerian foods for breastfeeding moms! Boost your milk supply, energy, and recovery with nourishing local ...

If you want to make diet choices that help the planet, the most common and effective advice is to eat fewer animals and more ...

Narjesene Rasheed, Expert Dietitian and Nutritionist at Kaya Wellness and Longevity Clinics, adds: “Okinawans live well into their 90s and 100s with fewer cases of heart disease, diabetes, and ...

Vincenzo's Plate Best Italian PUMPKIN RICE BALLS Posted: May 16, 2025 | Last updated: May 16, 2025 Pumpkin Arancini are delicious stuffed rice balls combining pumpkin and pancetta risotto with the ...

A group of students recently recreated a rice dish using an ancient recipe – and the results were unusual. The challenge was undertaken by researchers at the Yuelu Academy of Hunan University in ...

GreenFinity Healthy & Tasty Jumbo Pumpkin, Jumbo Sunflower ... Enjoy a gluten-free and nutrient-packed alternative to rice during your Chaitra Navratri fast with Atipriya Samak Chawal (Barnyard Millet ...