Millet porridge makes a nutritious breakfast option, and can help lower cholesterol levels. The whole grain is packed with ...

Health Benefits of Ancient Grains Nutritional ... slightly sweet flavor and is versatile in sweet and savory dishes. Millet ...

babies could be fed with millets after it is powdered and made into porridge. After one year of age, the child starts to eat solid food and can be fed with flat breads made with pearl millet.

Alternative grains like quinoa and millet make for great creamy porridge recipes ... and fiber, the health benefits of this ...

In a vegetarian kitchen, grains serve as the most essential element to add nutrients and diversity to your meal ...

She says the finger millet ugali and porridge keeps her blood sugar levels ... and research show its numerous health and nutritional benefits. Doctors usually advise people with certain chronic ...

The diet may offer several health benefits when adopted in place ... which is made by fermenting boiled bananas with a porridge of germinated finger millet. (The beverage also contains 1% to ...