Ragi, or finger millet, has been well known for its health benefits for ages, particularly in Indian cuisine. From porridge ...

India’s food scene isn’t just about tasty curries and dosas—it’s filled with superfoods that have been boosting health long ...

Ragi, or finger millet, is an ancient Indian grain packed with nutrients. It supports weight loss, boosts bone health, and ...

Denver NWSL president Jen Millet poses for a portrait. (Courtesy of Denver NWSL) The team announced Jen Millet as its president on Thursday morning. Millet, who was previously the chief operating ...

Millet, a staple grain in several African countries, is quite versatile and nutritious. Gluten-free and rich in fiber, it makes for an excellent ingredient in traditional dishes. Across the ...

Typical foods included in the Tanzanian diet include millet porridge with fermented milk and taro, a kind of root vegetable, plantains with kidney beans and avocado, and dishes made with cassava ...

Typical foods included in the Tanzanian diet include millet porridge with fermented milk and taro, a kind of root vegetable, plantains with kidney beans and avocado, and dishes made with cassava, ...

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity tips.(Image by Pixabay) In an interview with HT Lifestyle, Dr Rini ...

Millet porridge makes a nutritious breakfast option, and can help lower cholesterol levels. The whole grain is packed with fiber and essential nutrients, making it a great choice if you want to ...

That single query, posed from a place of inexperience rather than strategy, sparked a journey that would transform him from an art school graduate into the architect of Kama Ayurveda. In FY23 ...

In Tamil homes, it ferments into a slightly sour, millet-based porridge that cools down the harshest of summers ... but it’s deeply rooted in Ayurvedic ideas of balance, digestion, and lightness.