Ragi, or finger millet, is an ancient Indian grain packed with nutrients. It supports weight loss, boosts bone health, and ...

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We have the resources you need to stay cool, calm, and hydrated as it heats up. As per Ayurveda ,there are many seasonal foods that will help you stay cool during summer, while keeping your ...

Millet porridge is a nutritious, quick breakfast option that can be made in just five minutes. This simple dish is not just tasty but also fulfilling, making it a perfect choice for busy mornings.

During the summer, when heat diminishes appetite and the need for nutrition increases, millets offer a refreshing solution.

Porridge Radio have announced their final UK shows – see below for all ticket details. READ MORE: The Big Read – Porridge Radio: “I’ve always known that we’re the best band in the world ...

Losing weight is never easy. It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to ...

The dish—a sweet blend of millet porridge and peanut paste—is more than just food. In Senegal, where Muslims make up the majority of the population, it’s a powerful symbol of religious ...

There’s a new porridge spot in town and it’s been stirring up quite a bit of buzz online. Chai Chee food court stall Peng Jia Zhou boasts a “DIY concept” where you build your own bowl of porridge by ...