Millet groats are recognised as one of the healthiest cereals. They boast high protein, fibre, vitamins, and mineral content.

She says the finger millet ugali and porridge keeps her blood ... experts on agriculture and food security are now focusing on the cereal as the best food crop to combat the problems.

Millet flakes and groats are among the most nutritious cereal products. They undergo gentle steam processing, making them ready to eat more quickly, yet retaining most of the valuable nutrients in ...