Los Angeles Angels superstar Mike Trout hadn't served as the designated hitter for more than 15 games in a season before 2025, but now he seems to be assuming t ...

The other? Lifting dumbbells like they were born for it. And you're wondering… what's actually better? Is weight lifting more effective than cardio? The answer? It depends on what you mean by ...

On the day Prince Charles married Princess Diana, Mike Glover ... shaving and lifting. He works until 2 p.m., seven days a week for 90 cents an hour. The work, Glover said, gives him purpose.

FAIRBANKS, Alaska (KTUU/KTVF) - The Fairbanks Cycling Community celebrated the opening of the new Matt Glover bike path on Saturday morning. The ribbon-cutting ceremony took place near the Fort ...

“Maybe you’ll be running marathons or entering weight-lifting contests, but I think most people just want a level of fitness that improves their quality of life.” That’s certainly the case ...

“Maybe you’ll be running marathons or entering weight-lifting contests, but I think most people just want a level of fitness that improves their quality of life.” Allison Michael Orenstein ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending "Zone 2 ...

The truth is, weight loss isn't always about moving more. It's about moving smarter. And one of the smartest moves you can make? Picking up a set of weights. Strength training isn't just for ...

Dozens of local cyclists gathered Saturday morning to commemorate the memory of a well-respected and well-liked North Pole cyclist with the dedication of a new bicycle/pedestrian path. The newly ...

It starts in the weight room and with physical conditioning. Then throwing gets added. Swinging a bat is the last thing. And while that’s an offseason plan, it continues into spring training.