A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

The human body is made up of numerous tiny but essential parts that are often overlooked. Each part has specific functions such as aiding in movement, providing stability, and serving as landmarks ...

If you want to live better for longer, growing stronger should be on your to-do list, according to a top trainer. This is because strength training can help us “stay vibrant, physically ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Human body is a miraculous creation. As many as 7 trillion nerves, 600 muscles and 206 bones form the human body as we know it. But, did you know that this is just the surface? Our body consists ...

More severe acute pain trajectories led to greater opioid consumption and longer hospitalization among older patients with fragility hip fractures.

The FRAX tool demonstrated good discrimination overall but underestimated fracture risk among certain patients with diabetes, including Hispanic women and Black men.

BROADALBIN, N.Y (WRGB) — A vehicle fire on Midline Road prompted a response from the Broadalbin-Kennyetto Fire Company and the Perth Volunteer Fire Company on Sunday evening. The vehicle was ...