Garden cress seeds, also known as Haleem seeds, have long been touted as a nutritional powerhouse. These small, peppery seeds have been a staple in traditional medicine and cooking for centuries. They ...

Seeds are the perfect crunchy, salty topping for yogurt, salads and smoothies. And they're packed with health benefits, including omega-3s for your heart. While all seeds contain some of these ...

It’s the final day of the regular season, and the playoff field is almost set, as 12 teams have clinched playoff berths and the Seahawks have clinched the top seed in the NFC. But much else remains in ...

Seeds may be small, but they pack a nutritional punch. “Seeds are rich in fiber, healthy fats, and plant-based protein, making them a great addition to a balanced diet,” says Jenna Gorham, RD, a ...

As climate change worsens, flooding, drought, and other calamities will increase food insecurity around the globe. In November, the International Atomic Energy Agency sent seeds to the ISS to induce ...

There is a reason the top seed in each conference is so coveted. It gives the team who earned it an extra week off to rest and heal up. Former Eagles cornerback Sheldon Brown used to remind me almost ...

The New England Patriots area headed to the postseason for the first time since 2021. Thanks to some help this weekend, there's still a chance they can do so as the No. 1 seed in the AFC. The Patriots ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

The New England Patriots are in the driver’s seat in the AFC East. But if they want the conference’s top seed, they’ll need a little scoreboard luck. New England officially punched its playoff ticket ...

The Buffalo Bills eked out a 23-20 win over the Cleveland Browns on Sunday, and that helped make their magic number 1 to make the postseason for a team-record seventh straight season. However, the ...

Growing a lush and verdant yard requires more than good soil, irrigation, and gardening tools. Whether you’re sowing a new lawn or treating an existing one, you’ll need to apply the right mix of ...