Delve deeper into understanding the human behaviour and the different aspects of it by reading these 7 groundbreaking books., ...

“A good book gives you a map to yourself,” said Dr. Maté, now a trauma researcher and author of “The Myth of Normal.” While reading Dr. Miller’s book, his experiences started to make sense.

The best mental health and wellness books of ... and expert commentary. The book goes into inherited trauma, dissociation, epigenetics, and other heavy topics, but she does so in a down-to-earth ...

Renowned leadership coach and 40 Under 40 awardee Delasie Dogbey has launched a powerful new book, Let Go of the Baggage: Emotional Baggage and Its Impact on Workplace Success, challenging corporate ...

“The mental health world is very money driven, very figures driven,” he says. The book asks: what if we could remove your trauma? “What I know is that we have to experience these things to ...