Studies show that mental health issues are widespread. Knowing the signs of coworker mental health decline and steps you can take when someone is tanking is important.

Parents and guardians may notice mood swings, increased independence, and moments of defiance, which are all part of normal ...

When the pandemic hit, it didn’t just disrupt learning; it exposed and deepened an existing youth mental health crisis.

The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

With Saturn changing signs this year, find out which signs will face its impact, and whether yours is going through Sade Sati ...

Britain's dogs are more anxious than ever, with vets revealing a shocking tenfold increase over the past decade in the number ...

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged stress doesn’t just affect your mood—it ...

If you're feeling persistently overwhelmed both emotionally and physically, it's possible you're dealing with "burnout". This condition can adversely affect your job performance, mental health, and ...

When stress becomes chronic, you may not realize it, as your body becomes used to it, but the high cortisol levels are evident through certain signs. It’s also a reminder that physical and mental ...

A new baby at home can be a big transition for families, especially when sleep and bonding issues arise. This hospital is ...

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...