Graeme Smith and Vernon Philander look back to 2012, when South Africa became the No. 1 Test side, and what the team needs to ...

A recent study published in the European Journal of Applied Physiology found that just five minutes of daily strength ...

What didn't the President know, and when didn't he know it? House Republicans are ramping up legal pressure on former Biden officials to testify truthfully about the prior administration and some of ...

TikTok just made a move aimed to help protect teen girls ’ mental health — but it feels like too little, too late. The social media app announced that they banned the hashtag “SkinnyTok” from being ...

The drive to succeed is powerful, but if it’s costing your peace, it’s time to choose differently. There’s a version of ...

Greetings, MindSite News Readers. In today’s Daily, health and disability advocates sound the alarm on Gov. Gavin Newsom’s ...

The UPSC is all set to release its prelims exam result; such a time can bring a lot of pressure to aspirants. Know what you ...

It’s June already, but it’s never too late to get moving. Walking 10,000 steps daily boosts health, mood, energy, and helps ...

On World Environment Day, doctors explain how nature helps reduce stress, balance mood, enhance immunity, and support mental ...

Hajj is the annual Islamic pilgrimage to Mecca that is required once in a lifetime of every Muslim who can afford it and is ...