Men are often more reluctant to talk about their emotional health because it’s not something they are used to doing. “Mental health is very important. It’s something that everyone struggles with, even ...

As a parent of a struggling adult child, you likely worry a lot about them but there are ways your anxiety can harm you and ...

LLMs have taken the world by storm. Users are flocking to chat AI for advice, psychotherapy, and coaching in what amounts to ...

Real men don’t cry.” It’s become a badge of toughness but it’s also a barrier. Too many men learn to internalize pain and stay silent. At the National Alliance for Mental Illness (NAMI) in West ...

Despite being rooted in science, evidence-based psychological treatments often fail to deliver lasting results because people ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine.

Sword Health is pulling in additional capital as it expands into mental health care with a new artificial intelligence tool.

When you describe your heart as “broken” or emotional pain as “crushing,” your body takes these expressions literally. Emotional suffering triggers a cascade of chemical and neurological ...

Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation. A new study led by UNSW Sydney and Neuroscience Research Australia ...

And people with chronic pain are more likely to have depression, anxiety, and substance abuse disorders. But this relationship between physical and mental health is not as straightforward as you might ...

These symptoms don’t just randomly occur—they’re your body’s way of processing deep emotional pain. “Our physical sensations can mirror the emotional heaviness of loss,” says Kuehnle.