One powerful action you can take to improve your mental health at any age is ... in community groups gave older adult participants a sense of belonging. Activities that helped them feel greater ...
Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...
"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.
Inclusive curriculum' laws are supposed to create welcoming school climates for LGBTQ and other marginalized students. Making it work is really hard ...
There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.
So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...
Jan. 30, 2025 — Women who go on to develop postpartum depression (PPD) may have characteristic levels of neuroactive steroids, molecules derived from the hormone progesterone, in their blood ...
Jan. 30, 2025 — Women who go on to develop postpartum depression (PPD) may have characteristic levels of neuroactive steroids, molecules derived from the hormone progesterone, in their blood ...
Exploring the importance of self-care for Black Americans amidst the political changes in 2025. Discover strategies for mental wellness and emotional resilience.
In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...
Here is some info from Ohio State – improving lives through excellence in research, education and patient care.