When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

It’s become the paranoid catch phrase of the moment. In everything from Volodymyr Zelenskyy’s Oval Office showdown with ...

The Hawks in the Eastern Cape have arrested two men linked to a scheme where they use rogue software to make unauthorised and ...

A man was nearly electrocuted while police said he tried to steal copper wiring and knocked out power to 1,500 homes and ...

Woodfin said the Crime Stoppers program would facilitate $1,000 rewards for the arrest of people caught in posession of gun ...

A 53-year-old farmer, identified as Oloyede David, has been arrested by men of the Ogun State Police Command for allegedly stealing three bags of ...

Series leaders Toyota Gazoo Racing team have put up a formidable line-up to help them defend the Safari title, for a fifth time in a row, while cruising in their impressive Yaris Rally 1 cars.

When I was a young science-fiction sponge, growing up on the East Coast, I fell hard for a weird little novel called “The Lathe of Heaven” by Ursula K. LeGuin.

Big Tobacco in the ’90s and won. But as he sets his sights on the sports-betting ads inundating March Madness viewers this ...

George Reddish, on of the old residents of East Sidney, died this morning. In 1852 he left Sidney for California, but after three years of rough experience returned to Sidney and engaged in the ...

The Patriots are signing LB Jack Gibbens (Titans) to a 1-year deal. Gibbens spent the last three seasons with the Titans. He ...

SAVANNA-LA-MAR, Westmoreland — With victims of 30 motorcycle crashes seen at Savanna-la-Mar Public General Hospital’s ...