Russian Twists engage the obliques and rotational core muscles, vital for spine health and athletic movement. Crunches train ...

New research has found Gen Z men may have more in common with the baby boomer generation – rather than their millennial and Gen X peers. Gen Z men’s views of gender norms are more similar to ...

The Athens Orthopedic Clinic Twilight, presented by St. Mary’s Health Care System, will feature the “On the Rivet” 100K bicycle ride, led by cycling legend George Hincapie — a four-time ...

Tracey and Hill made their announcements with Instagram posts around 9 p.m. Tracey's featured three photos of himself in VCU gear with black and gold hearts as the caption. Tracey (6-foot-5, 210 ...

Among them were “On the whole, men make better political leaders than women”; “It is better for everyone involved if the man earns the money and the woman takes care of the home and children ...

The Godfather of Bodybuilding' Charles Glass recently broke down his tactical workout and approach for achieving visible abs.

Bronson Emery Dale Kequahtooway was discovered dead on March 28.

MURRAY — Murray State Head Men’s Basketball Head Coach Ryan Miller announced Tuesday the signing of 5’11” guard Layne Taylor, who joins the Racers for the 2025-26 season as a sophomore. Out of ...